The Only Marinade You'll Ever Need Recipe

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The Only Marinade You'll Ever Need
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Ingredients:

Directions:

  1. Combine the lemon juice, hot pepper flakes, cracked pepper, and salt in a nonreactive (glass, ceramic, or stainless steel) bowl and whisk until the salt crystals are dissolved. Add the lemon zest, garlic, parsley and basil. Stir or whisk in the olive oil. The virtue of this marinade is its freshness: Use it within 1 to 2 hours of making. Stir again before using.
  2. Barbecue! Bible Sauces, Rubs and Marinades by Steven Raichlen Workman Publishing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.16 Kcal (4543 kJ)
Calories from fat 1068.02 Kcal
% Daily Value*
Total Fat 118.67g 183%
Sodium 1176.35mg 49%
Potassium 231.71mg 5%
Total Carbs 9.79g 3%
Sugars 2.09g 8%
Dietary Fiber 1.33g 5%
Protein 1.4g 3%
Vitamin C 47.6mg 79%
Iron 1.5mg 8%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 505.66 Kcal (2117 kJ)
Calories from fat 497.68 Kcal
% Daily Value*
Total Fat 55.3g 183%
Sodium 548.16mg 49%
Potassium 107.97mg 5%
Total Carbs 4.56g 3%
Sugars 0.98g 8%
Dietary Fiber 0.62g 5%
Protein 0.65g 3%
Vitamin C 22.2mg 79%
Iron 0.7mg 8%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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