Linguine Carbonara Recipe

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Linguine Carbonara
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Ingredients:

Directions:

  1. Cook pasta according to the package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid.
  2. Combine milk and next 4 ingredients (through pepper) in a small bowl; set milk mixture aside.
  3. Heat a medium nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pancetta to pan; sauté 3 minutes or until lightly browned.
  4. Add onion and garlic to pan; sauté 3 minutes or until onion is lightly browned. Reduce heat to medium-low. Add milk mixture and pasta to pan; toss gently to coat.
  5. Place egg in a small bowl; stir with a whisk. Gradually add 1/4 cup reserved hot cooking liquid, stirring constantly with a whisk. Gradually add egg mixture to pan, stirring constantly; cook 4 minutes or until sauce is thick and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.95 Kcal (1608 kJ)
Calories from fat 124.46 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 128.17mg 43%
Sodium 733.74mg 31%
Potassium 246.92mg 5%
Total Carbs 46.57g 16%
Sugars 5.09g 20%
Dietary Fiber 3.93g 16%
Protein 19.49g 39%
Vitamin C 4.4mg 7%
Iron 1.9mg 10%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 196.49 Kcal (823 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 21%
Cholesterol 65.59mg 43%
Sodium 375.5mg 31%
Potassium 126.37mg 5%
Total Carbs 23.84g 16%
Sugars 2.61g 20%
Dietary Fiber 2.01g 16%
Protein 9.97g 39%
Vitamin C 2.2mg 7%
Iron 1mg 10%
Calcium 112.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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