Zucchini Crusted Pizza Recipe

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Zucchini Crusted Pizza
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Salt zucchini lightly and let stand for 15 minutes.
  3. Squeeze out all excess liquid.
  4. While letting zucchini stand, crumble sausage and cook according to package directions.
  5. Drain sausage and set aside.
  6. For crust, combine zucchini, eggs, flour, first two cheeses (1/2 cup Mozzarella and Parmesean) and basil.
  7. Mix well and spread into a buttered 13x9 inch baking dish.
  8. Bake at 350° F for 20 to 25 minutes or until surface is dry and firm.
  9. Layer sauce, mushrooms, sausage and cheeses on baked crust.
  10. Bake an additional 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.98 Kcal (1666 kJ)
Calories from fat 192.07 Kcal
% Daily Value*
Total Fat 21.34g 33%
Cholesterol 130.88mg 44%
Sodium 1067.26mg 44%
Potassium 1171.5mg 25%
Total Carbs 21.35g 7%
Sugars 2.49g 10%
Dietary Fiber 4.5g 18%
Protein 30.85g 62%
Vitamin C 55.4mg 92%
Iron 3.9mg 22%
Calcium 570.1mg 57%
Amount Per 100 g
Calories 110.86 Kcal (464 kJ)
Calories from fat 53.5 Kcal
% Daily Value*
Total Fat 5.94g 33%
Cholesterol 36.46mg 44%
Sodium 297.28mg 44%
Potassium 326.31mg 25%
Total Carbs 5.95g 7%
Sugars 0.69g 10%
Dietary Fiber 1.25g 18%
Protein 8.59g 62%
Vitamin C 15.4mg 92%
Iron 1.1mg 22%
Calcium 158.8mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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