Lime-Buttered Broccoli Recipe

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Lime-Buttered Broccoli
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Ingredients
5
Count
Nutrition
70
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp lime juice
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, combine the remaining ingredients. Drizzle butter mixture over broccoli; toss to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.78 Kcal (292 kJ)
Calories from fat 38.84 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 11.45mg 4%
Sodium 103.34mg 4%
Potassium 292.06mg 6%
Total Carbs 6.57g 2%
Sugars 1.86g 7%
Dietary Fiber 2.75g 11%
Protein 2.79g 6%
Vitamin C 81.6mg 136%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 70.84 Kcal (297 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 11.62mg 4%
Sodium 104.9mg 4%
Potassium 296.48mg 6%
Total Carbs 6.67g 2%
Sugars 1.89g 7%
Dietary Fiber 2.79g 11%
Protein 2.83g 6%
Vitamin C 82.8mg 136%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 45.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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