Directions:
- In a skillet or oven (350°F.) roast the peanuts for 5 to 10 minutes, shaking the pan once or twice along the way, until golden and toasted.
- Cut the cabbage into two quarters and cut out the core. Using a knife, shred each quarter into whisper thin slices. The key here is bite-sized and thin. If any pieces look like they might be awkwardly long, cut those in half . Combine the cabbage, tomatoes, jalapeno,(if using), and cilantro in a bowl.
- In a separate bowl, combine the lime juice, olive oil and salt. Add to the cabbage mixture and gently stir to combine. Just before serving, fold in the peanuts (add them too early and they'll lose some of their crunch). Taste and adjust the flavor with more salt if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.72 Kcal (1171 kJ) | ||
| Calories from fat | 203.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.57g | 35% | |
|---|---|---|---|
| Sodium | 120.76mg | 5% | |
| Potassium | 531.69mg | 11% | |
| Total Carbs | 13.42g | 4% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 1.9mg | 10% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.4 Kcal (646 kJ) | ||
| Calories from fat | 112.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 35% | |
|---|---|---|---|
| Sodium | 66.66mg | 5% | |
| Potassium | 293.48mg | 11% | |
| Total Carbs | 7.41g | 4% | |
| Sugars | 3.06g | 22% | |
| Dietary Fiber | 3.41g | 25% | |
| Protein | 5.97g | 22% | |
| Vitamin C | 22.8mg | 69% | |
| Iron | 1mg | 10% | |
| Calcium | 39.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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