Hill Country Salsa Recipe

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Hill Country Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; toss gently. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.99 Kcal (536 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 13%
Sodium 342.45mg 14%
Potassium 506.33mg 11%
Total Carbs 12.42g 4%
Sugars 4.61g 18%
Dietary Fiber 4.19g 17%
Protein 2.84g 6%
Vitamin C 40.2mg 67%
Vitamin A 0.4mg 14%
Iron 8.1mg 45%
Calcium 30mg 3%
Amount Per 100 g
Calories 70.57 Kcal (295 kJ)
Calories from fat 42.15 Kcal
% Daily Value*
Total Fat 4.68g 13%
Sodium 188.8mg 14%
Potassium 279.15mg 11%
Total Carbs 6.85g 4%
Sugars 2.54g 18%
Dietary Fiber 2.31g 17%
Protein 1.56g 6%
Vitamin C 22.2mg 67%
Vitamin A 0.2mg 14%
Iron 4.5mg 45%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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