Pinepple and Craisen Cole Slaw Recipe

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Pinepple and Craisen Cole Slaw
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Ingredients:

Directions:

  1. Combine cole slaw mix with green onions, craisens and pineapple. Blend in mayonnaise and place in refrigerator for several hours to let the flavors meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.56 Kcal (635 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 2.45mg 0%
Potassium 159.24mg 3%
Total Carbs 38.16g 13%
Sugars 32.72g 131%
Dietary Fiber 2.78g 11%
Protein 0.34g 1%
Vitamin C 13mg 22%
Iron 0.6mg 4%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 236.85 Kcal (992 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 0%
Sodium 3.83mg 0%
Potassium 248.86mg 3%
Total Carbs 59.63g 13%
Sugars 51.13g 131%
Dietary Fiber 4.35g 11%
Protein 0.53g 1%
Vitamin C 20.3mg 22%
Iron 1mg 4%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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