Lillian's Spring Onion and Ginger Noodles Recipe

Posted by
Rate It!
Lillian's Spring Onion and Ginger Noodles
Add your photo!
Ingredients
8
Count
Nutrition
277
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the noodles in a large pot of boiling water, allowing 3 minutes for fresh noodles and 5 minutes for dried. Drain in a colander, rinse with cold water, and toss them with a little sesame oil. Set them aside.
  2. Heat a wok or large frying pan over high heat. Add the two oils and, when very hot, add the ginger. Stir-fry for 10 seconds. Add the scallions and stir-fry for 30 seconds longer. Remove from the heat and mix in the noodles. Season with salt and pepper and finally add the oyster sauce. Mix well.
  3. Serve warm or at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.95 Kcal (1160 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 47.88mg 16%
Sodium 649.15mg 27%
Potassium 214.23mg 5%
Total Carbs 43.52g 15%
Sugars 1.6g 6%
Dietary Fiber 2.42g 10%
Protein 8.55g 17%
Vitamin C 4mg 7%
Iron 2.5mg 14%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 290.94 Kcal (1218 kJ)
Calories from fat 69.17 Kcal
% Daily Value*
Total Fat 7.69g 11%
Cholesterol 50.3mg 16%
Sodium 681.92mg 27%
Potassium 225.04mg 5%
Total Carbs 45.72g 15%
Sugars 1.68g 6%
Dietary Fiber 2.54g 10%
Protein 8.98g 17%
Vitamin C 4.1mg 7%
Iron 2.7mg 14%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top