Lighter Potato Chive Fritata Recipe

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Lighter Potato Chive Fritata
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Ingredients:

Directions:

  1. Cube and boil the potatoes for 15-20 minutes; until fork tender, but not falling apart. Drain.
  2. Preheat oven to 350 degrees, place rack in center of the oven.
  3. Heat a 10 inch non-stick skillet, add oil and heat until hot, but not smoking. Add potatoes and cook, stirring occasionally until heated through; about 2 minutes.
  4. Whisk together flour, cheves, baking powder and pepper in a bowl. Whisk together eggs and cheeses in another bowl and combine well. Whisk in flour mixture and pour over potatoes. Cook for 45 minutes or until eggs are set, or to desired texture. Cool to let firm up.
  5. Serve warm or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2268.55 Kcal (9498 kJ)
Calories from fat 838.16 Kcal
% Daily Value*
Total Fat 93.13g 143%
Cholesterol 229.89mg 77%
Sodium 4298.52mg 179%
Potassium 2265.56mg 48%
Total Carbs 184.3g 61%
Sugars 34.38g 138%
Dietary Fiber 19.79g 79%
Protein 165.5g 331%
Vitamin C 22.9mg 38%
Vitamin A 4.5mg 151%
Iron 8.3mg 46%
Calcium 3884.9mg 388%
Amount Per 100 g
Calories 132.22 Kcal (554 kJ)
Calories from fat 48.85 Kcal
% Daily Value*
Total Fat 5.43g 143%
Cholesterol 13.4mg 77%
Sodium 250.54mg 179%
Potassium 132.05mg 48%
Total Carbs 10.74g 61%
Sugars 2g 138%
Dietary Fiber 1.15g 79%
Protein 9.65g 331%
Vitamin C 1.3mg 38%
Vitamin A 0.3mg 151%
Iron 0.5mg 46%
Calcium 226.4mg 388%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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