Lighter Angel Hair Pasta With Lemon and Chicken Recipe

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Lighter Angel Hair Pasta With Lemon and Chicken
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Toss pasta with chicken, oil, butter, lemon juice, parsley, marjoram and garlic powder.
  3. Season with salt,ground black pepper, & crushed red pepper flakes if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.96 Kcal (2399 kJ)
Calories from fat 263.88 Kcal
% Daily Value*
Total Fat 29.32g 45%
Cholesterol 45.78mg 15%
Sodium 473.86mg 20%
Potassium 373.29mg 8%
Total Carbs 58.41g 19%
Sugars 2.87g 11%
Dietary Fiber 2.64g 11%
Protein 21.09g 42%
Vitamin C 6.4mg 11%
Iron 224.9mg 1250%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 327 Kcal (1369 kJ)
Calories from fat 150.6 Kcal
% Daily Value*
Total Fat 16.73g 45%
Cholesterol 26.13mg 15%
Sodium 270.44mg 20%
Potassium 213.04mg 8%
Total Carbs 33.34g 19%
Sugars 1.64g 11%
Dietary Fiber 1.51g 11%
Protein 12.04g 42%
Vitamin C 3.6mg 11%
Iron 128.4mg 1250%
Calcium 12.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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