Bruschetta Recipe

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Bruschetta
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Ingredients:

Directions:

  1. Mix all ingredients together and serve with french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.49 Kcal (1061 kJ)
Calories from fat 176.89 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 19.77mg 7%
Sodium 376.54mg 16%
Potassium 219.35mg 5%
Total Carbs 10.06g 3%
Sugars 3.88g 16%
Dietary Fiber 1.07g 4%
Protein 9.89g 20%
Vitamin C 12.8mg 21%
Iron 0.8mg 5%
Calcium 287.7mg 29%
Amount Per 100 g
Calories 188.94 Kcal (791 kJ)
Calories from fat 131.85 Kcal
% Daily Value*
Total Fat 14.65g 30%
Cholesterol 14.74mg 7%
Sodium 280.66mg 16%
Potassium 163.5mg 5%
Total Carbs 7.5g 3%
Sugars 2.89g 16%
Dietary Fiber 0.8g 4%
Protein 7.38g 20%
Vitamin C 9.6mg 21%
Iron 0.6mg 5%
Calcium 214.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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