Amount Per 1 Serving | |||
Calories | 183.85 Kcal (770 kJ) | ||
Calories from fat | 54.52 Kcal | ||
% Daily Value* | |||
Total Fat | 6.06g | 9% | |
---|---|---|---|
Cholesterol | 13.84mg | 5% | |
Sodium | 94.66mg | 4% | |
Potassium | 739.88mg | 16% | |
Total Carbs | 29.3g | 10% | |
Sugars | 1.8g | 7% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 6.79g | 14% | |
Vitamin C | 28.4mg | 47% | |
Iron | 122.6mg | 681% | |
Calcium | 76.7mg | 8% |
Amount Per 100 g | |||
Calories | 68.82 Kcal (288 kJ) | ||
Calories from fat | 20.41 Kcal | ||
% Daily Value* | |||
Total Fat | 2.27g | 9% | |
---|---|---|---|
Cholesterol | 5.18mg | 5% | |
Sodium | 35.43mg | 4% | |
Potassium | 276.94mg | 16% | |
Total Carbs | 10.97g | 10% | |
Sugars | 0.67g | 7% | |
Dietary Fiber | 0.63g | 7% | |
Protein | 2.54g | 14% | |
Vitamin C | 10.6mg | 47% | |
Iron | 45.9mg | 681% | |
Calcium | 28.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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