Light Scalloped Potatoes With Roasted Chiles (Food Network Kitchens) Recipe

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Light Scalloped Potatoes With Roasted Chiles (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the broiler. Put the poblano cut-side down on a baking sheet and broil until the skin is browned in spots, about 5 minutes. Transfer to a bowl, cover with plastic wrap and let cool 5 minutes. Peel the skin off the poblano under cold running water, then chop into small pieces.
  2. Preheat the oven to 400 degrees F. Lightly butter a 2-quart baking dish. Heat 2 tablespoons butter in a large skillet over medium-high heat. Add the onion, garlic and thyme and cook, stirring frequently, until the onion is soft, about 5 minutes. Add the potatoes, chicken broth, 1 1/2 teaspoons salt, and pepper to taste and bring to a boil. Reduce the heat to medium and cook, stirring gently, until the potatoes are tender, 10 to 12 minutes.
  3. Arrange half of the potato-broth mixture in the prepared baking dish in an even layer. Sprinkle with half each of the roasted poblano and parmesan. Repeat with the remaining potato-broth mixture, poblano and parmesan. Bake until bubbly and slightly golden, about 35 minutes. Let stand 15 minutes before serving. Thin some crema or sour cream with water and serve alongside for topping.
  4. Photograph by Kana Okada
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.85 Kcal (770 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 13.84mg 5%
Sodium 94.66mg 4%
Potassium 739.88mg 16%
Total Carbs 29.3g 10%
Sugars 1.8g 7%
Dietary Fiber 1.69g 7%
Protein 6.79g 14%
Vitamin C 28.4mg 47%
Iron 122.6mg 681%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 68.82 Kcal (288 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 9%
Cholesterol 5.18mg 5%
Sodium 35.43mg 4%
Potassium 276.94mg 16%
Total Carbs 10.97g 10%
Sugars 0.67g 7%
Dietary Fiber 0.63g 7%
Protein 2.54g 14%
Vitamin C 10.6mg 47%
Iron 45.9mg 681%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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