Directions:
- Cook linguine or spaghetti according to package directions.
- Spray a medium saucepan with nonstick coating.
- Cook turkey bacon in saucepan until crisp and light brown. Drain on paper towels. Wipe saucepan clean.
- In the same saucepan, combine the beaten egg, evaporated milk, peas, sweet pepper, and crushed red pepper.
- Cook and stir over medium heat for about 6 minutes. Do not boil.
- Stir in bacon and half of the Parmesan cheese. Heat through.
- Immediately pour sauce over hot cooked pasta; toss to coat.
- Transfer to a warm serving platter and sprinkle with black pepper and remaining Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.41 Kcal (2070 kJ) | ||
| Calories from fat | 161.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.91g | 28% | |
|---|---|---|---|
| Cholesterol | 103.17mg | 34% | |
| Sodium | 1277.62mg | 53% | |
| Potassium | 450.92mg | 10% | |
| Total Carbs | 52.05g | 17% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 31.9g | 64% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 2.6mg | 15% | |
| Calcium | 352.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 233.81 Kcal (979 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 28% | |
|---|---|---|---|
| Cholesterol | 48.79mg | 34% | |
| Sodium | 604.2mg | 53% | |
| Potassium | 213.25mg | 10% | |
| Total Carbs | 24.62g | 17% | |
| Sugars | 4.5g | 38% | |
| Dietary Fiber | 2.09g | 18% | |
| Protein | 15.09g | 64% | |
| Vitamin C | 7.5mg | 26% | |
| Iron | 1.2mg | 15% | |
| Calcium | 166.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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