Cold Macaroni and Tuna Salad Recipe

Posted by
Rate It!
Cold Macaroni and Tuna Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 eggs
  • 3 cups macaroni
  • 1/2 (10 oz) package frozen green peas
  • 2 (6 oz) cans tuna, drained
  • 1/4 cup mayonnaise
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Directions:

  1. Place eggs in a saucepan and cover with cold water. Over medium heat, bring water to a full boil. Lower heat and simmer for 10 to 15 minutes. Immediately plunge eggs into cold water.
  2. Bring a large pot of lightly salted water to a boil. Add macaroni pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.
  3. Put frozen peas into a colander and rinse with hot water; drain well. In a large bowl place the macaroni and peas. Peel eggs and dice them into the bowl. Put the tuna in the bowl, flaking it apart.
  4. Stir mayonnaise into the mixture a little at a time, so the mixture is moist but not soggy. Sprinkle the salt and pepper and mix one last time. Cover and refrigerate for a least one hour or overnight.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.22 Kcal (1295 kJ)
Calories from fat 97.94 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 87.39mg 29%
Sodium 225.51mg 9%
Potassium 173.13mg 4%
Total Carbs 40.05g 13%
Sugars 1.88g 8%
Dietary Fiber 1.71g 7%
Protein 12.64g 25%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 322.85 Kcal (1352 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 91.24mg 29%
Sodium 235.45mg 9%
Potassium 180.76mg 4%
Total Carbs 41.81g 13%
Sugars 1.96g 8%
Dietary Fiber 1.78g 7%
Protein 13.2g 25%
Vitamin C 0.4mg 1%
Iron 2.3mg 12%
Calcium 27.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top