Light Banana Bread Recipe

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Light Banana Bread
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Ingredients:

Directions:

  1. In a medium mixing bowl stir together flour, baking powder, baking soda, cinnamon & salt.
  2. In a large mixing bowl stir together egg whites, banana, sugar, and oil. Stir flour mixture into banana mixture just till moistened.
  3. Spray an 8x4x2 inch loaf pan with nonstick spray coating. Spread batter n prepared pan. Bake in a 350 degree oven for 45 to 50 minutes or till a toothpick inserted near the center comes out clean.
  4. Cool bread in the pan for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1445.81 Kcal (6053 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 1053.55mg 44%
Potassium 1788.94mg 38%
Total Carbs 332.94g 111%
Sugars 121.38g 486%
Dietary Fiber 12.7g 51%
Protein 24.52g 49%
Vitamin C 33.1mg 55%
Iron 5.4mg 30%
Calcium 328.6mg 33%
Amount Per 100 g
Calories 212.89 Kcal (891 kJ)
Calories from fat 3.02 Kcal
% Daily Value*
Total Fat 0.34g 4%
Sodium 155.13mg 44%
Potassium 263.42mg 38%
Total Carbs 49.02g 111%
Sugars 17.87g 486%
Dietary Fiber 1.87g 51%
Protein 3.61g 49%
Vitamin C 4.9mg 55%
Iron 0.8mg 30%
Calcium 48.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 38
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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