Reduced-Calorie Banana Bread Recipe

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Reduced-Calorie Banana Bread
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Ingredients:

Directions:

  1. In a medium mixing bowl stir together flour, baking powder,baking soda, cinnamon, and salt,set aside.
  2. In a large mixing bowl stir together egg whites, banana, sugar, and oil; Stir flour mixture into banana mixture until JUST moistened.
  3. Spray a 8x4x2-inch loaf pan with nonstick cooking spray; Spread batter in prepared pan.
  4. Bake in a 350 degree oven 45 to 50 minutes or until toothpick inserted near middle comes out clean.
  5. Cool bread in the pan for 10 minutes; remove from pan and cool throughly on a wire rack; for eaiser slicing, wrap the bread in plastic wrap and store overnight.
  6. Make ahead directions; cool completely, wrap in release foil, then seal in a plastic bag, freeze for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1247.66 Kcal (5224 kJ)
Calories from fat 452.93 Kcal
% Daily Value*
Total Fat 50.33g 77%
Sodium 3027.52mg 126%
Potassium 995.94mg 21%
Total Carbs 184.99g 62%
Sugars 57.94g 232%
Dietary Fiber 16.2g 65%
Protein 18.98g 38%
Vitamin C 10.2mg 17%
Iron 7.4mg 41%
Calcium 482.2mg 48%
Amount Per 100 g
Calories 311.51 Kcal (1304 kJ)
Calories from fat 113.09 Kcal
% Daily Value*
Total Fat 12.57g 77%
Sodium 755.91mg 126%
Potassium 248.66mg 21%
Total Carbs 46.19g 62%
Sugars 14.47g 232%
Dietary Fiber 4.05g 65%
Protein 4.74g 38%
Vitamin C 2.5mg 17%
Iron 1.8mg 41%
Calcium 120.4mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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