Leslie's Favorite Chicken and Wild Rice Casserole Recipe

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Leslie's Favorite Chicken and Wild Rice Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Prepare rice according to package directions; set aside.
  2. Melt butter in a large skillet over medium heat; add onion, celery and water chestnuts. Saute 10 minutes or until tender.
  3. Stir in rice, chicken, 3 cups cheese, and next 5 ingredients; spoon mixture into a lightly greased 15- x 10-inch baking dish or a 4-quart casserole. ( I prefer to use 2 smaller size casseroles-one to give and one for my family).
  4. Top with breadcrumbs if desired. Bake casserole at 350°F for 30 minutes. Sprinkle with remaining 1 cup cheese, and bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.99 Kcal (3228 kJ)
Calories from fat 497.91 Kcal
% Daily Value*
Total Fat 55.32g 85%
Cholesterol 141.26mg 47%
Sodium 1406.3mg 59%
Potassium 647.06mg 14%
Total Carbs 30.98g 10%
Sugars 4.28g 17%
Dietary Fiber 1.8g 7%
Protein 38.84g 78%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 511mg 51%
Amount Per 100 g
Calories 223.31 Kcal (935 kJ)
Calories from fat 144.22 Kcal
% Daily Value*
Total Fat 16.02g 85%
Cholesterol 40.91mg 47%
Sodium 407.33mg 59%
Potassium 187.42mg 14%
Total Carbs 8.97g 10%
Sugars 1.24g 17%
Dietary Fiber 0.52g 7%
Protein 11.25g 78%
Vitamin C 0.9mg 5%
Iron 0.6mg 12%
Calcium 148mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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