Lemony Sweet Carrots Recipe

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Lemony Sweet Carrots
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Ingredients
4
Count
Nutrition
33
Calories
Total time
8
Minutes
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Ingredients:

  • 1 (15 oz) can sliced carrots with juice
  • 1 tbsp lemonade mix
  • 1 tbsp brown sugar
  • 1 tsp margarine

Directions:

  1. Pour out 1/3 of the liquid in the can of carrots.
  2. Pour the canned carrots with saved liquid in a saucepan or serving bowl.
  3. Add lemonade mix, brown sugar and margarine.
  4. Stir to mix.
  5. Place a microwave cover over serving bowl. Microwave 3 minutes at 50% power. Stop, check and stir at 1 1/2 MINUTES. DO NOT LET ALL OF THE LIQUID EVAPORATE. Start again and cook.
  6. Place on stove to simmer then low heat and cook until liquid is almost gone. Stir once.
  7. About 5 to 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.4 Kcal (140 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 7.33mg 0%
Potassium 31.1mg 1%
Total Carbs 6.38g 2%
Sugars 5.92g 24%
Dietary Fiber 0.21g 1%
Protein 0.07g 0%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Calcium 5mg 1%
Amount Per 100 g
Calories 237.18 Kcal (993 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 2%
Sodium 52.02mg 0%
Potassium 220.86mg 1%
Total Carbs 45.32g 2%
Sugars 42.06g 24%
Dietary Fiber 1.51g 1%
Protein 0.5g 0%
Vitamin C 12.7mg 3%
Vitamin A 0.6mg 3%
Iron 0.2mg 0%
Calcium 35.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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