Lemony Ham Slice Recipe

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Lemony Ham Slice
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Ingredients
4
Count
Nutrition
222
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup brown sugar
  • 1 oscar mayer ham steak

Directions:

  1. Lemon Sauce: Grate peel of one lemon; cut lemon in half.
  2. Thinly slice one half; squeeze juice from other half.
  3. Combine peel, juice, brown sugar, mustard. Add lemon slices.
  4. Broil ham slice 4 inches from heat for 5 minutes; turn and top with sauce.
  5. Broil 3 minutes until sauce bubbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.44 Kcal (931 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 101.16mg 4%
Potassium 123.53mg 3%
Total Carbs 56.89g 19%
Sugars 54.3g 217%
Dietary Fiber 1.1g 4%
Protein 0.59g 1%
Vitamin C 15.5mg 26%
Iron 1mg 6%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 243.09 Kcal (1018 kJ)
Calories from fat 2.95 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 110.55mg 4%
Potassium 134.99mg 3%
Total Carbs 62.17g 19%
Sugars 59.34g 217%
Dietary Fiber 1.2g 4%
Protein 0.64g 1%
Vitamin C 17mg 26%
Iron 1.1mg 6%
Calcium 62.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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