Lemongrass Soup (Vegetarian Tom Yum) Recipe

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Lemongrass Soup (Vegetarian Tom Yum)
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Ingredients:

Directions:

  1. Clean and smash lemongrass stocks, then tie in a knot and boil with ginger in water (with veggie stock paste) for 30 minutes.
  2. Remove lemongrass and ginger.
  3. Add mushrooms, tofu, garlic, garlic chili sauce, oyster sauce, chili sauce, coconut milk, lime juice, and black pepper. Let simmer for 10-15 minutes.
  4. Serve immediately or store in the refrigerator for better flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.08 Kcal (319 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 7%
Sodium 246.7mg 10%
Potassium 38.91mg 1%
Total Carbs 4.06g 1%
Sugars 1.69g 7%
Dietary Fiber 1g 4%
Protein 4.92g 10%
Vitamin C 4.2mg 7%
Iron 1mg 6%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 15.44 Kcal (65 kJ)
Calories from fat 8.05 Kcal
% Daily Value*
Total Fat 0.89g 7%
Sodium 50.08mg 10%
Potassium 7.9mg 1%
Total Carbs 0.82g 1%
Sugars 0.34g 7%
Dietary Fiber 0.2g 4%
Protein 1g 10%
Vitamin C 0.8mg 7%
Iron 0.2mg 6%
Calcium 24.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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