Lemongrass Sorbet with Mango Recipe

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Ingredients

Count

Nutrition

188

Calories

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Ingredients:

Serving

3/4 cup sugar
2 3/4 cups water
5 stalks fresh lemongrass , bottom 6 inches thinly sliced
2 small mangoes, very thinly sliced

Directions:

Bring sugar, water, and sliced lemongrass to a boil in a saucepan, stirring until sugar is dissolved. Remove from heat and let steep, covered, 20 minutes.
Pour syrup through a fine sieve into a metal bowl (discard lemongrass) and chill until cold.
Freeze syrup in ice-cream maker, then transfer to an airtight container and put in freezer to harden. Serve sorbet with mango slices.
Each serving about 150 calories and 3 grams fat Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.33 Kcal (789 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.39mg	0%
Potassium	282.69mg	6%
Total Carbs	47.7g	16%
Sugars	45.57g	182%
Dietary Fiber	3.36g	13%
Protein	1.68g	3%
Vitamin C	60.5mg	101%
Calcium	35mg	3%

Amount Per 100 g
Calories	53.28 Kcal (223 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.52mg	0%
Potassium	79.98mg	6%
Total Carbs	13.5g	16%
Sugars	12.89g	182%
Dietary Fiber	0.95g	13%
Protein	0.48g	3%
Vitamin C	17.1mg	101%
Calcium	9.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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