Lemon Zucchini-Squash Saute Recipe

Posted by
Rate It!
Lemon Zucchini-Squash Saute
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large nonstick skillet heat oil over medium-high heat.
  2. Add next 6 ingredients and cook about 6 minutes or until tender, stirring occasionally.
  3. Stir in juice and zest, remove from heat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.27 Kcal (181 kJ)
Calories from fat 21.13 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 112.31mg 5%
Potassium 181.03mg 4%
Total Carbs 5.23g 2%
Sugars 3.13g 13%
Dietary Fiber 0.15g 1%
Protein 0.93g 2%
Vitamin C 6.6mg 11%
Iron 0.1mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 50.38 Kcal (211 kJ)
Calories from fat 24.6 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 130.76mg 5%
Potassium 210.78mg 4%
Total Carbs 6.09g 2%
Sugars 3.65g 13%
Dietary Fiber 0.18g 1%
Protein 1.08g 2%
Vitamin C 7.6mg 11%
Iron 0.1mg 1%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top