Lemon Sauce Chicken Recipe

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Lemon Sauce Chicken
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Ingredients
6
Count
Nutrition
389
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place chicken in a greased casserole dish.
  3. Combine remaining ingredients and pour over chicken.
  4. Bake for 45 minutes to an hour, until chicken is bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.91 Kcal (1628 kJ)
Calories from fat 203.48 Kcal
% Daily Value*
Total Fat 22.61g 35%
Cholesterol 147.93mg 49%
Sodium 949.01mg 40%
Potassium 679.5mg 14%
Total Carbs 0.83g 0%
Sugars 0.64g 3%
Dietary Fiber 0.04g 0%
Protein 47.42g 95%
Vitamin C 3mg 5%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 35%
Cholesterol 55.03mg 49%
Sodium 353.04mg 40%
Potassium 252.78mg 14%
Total Carbs 0.31g 0%
Sugars 0.24g 3%
Dietary Fiber 0.01g 0%
Protein 17.64g 95%
Vitamin C 1.1mg 5%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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