Christmas Day Chicken Recipe

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Ingredients:

Serving

16 boneless skinless chicken breast halves (4 oz each)
2 cups (16 oz) sour cream
1/4 cup lemon juice
4 tsp worcestershire sauce
2 tsp celery salt
2 tsp pepper
2 tsp paprika
1 tsp seasoned salt
1 tsp garlic salt
1-1/2 to 2 cups crushed butter-flavored crackers
1/2 cup canola oil
1/2 cup butter, melted

Directions:

Place the chicken in two large resealable plastic bags. In a bowl, combine the sour cream, lemon juice, Worcestershire sauce and seasonings. Pour over chicken; seal bags and toss to coat. Refrigerate overnight.
Drain and discard marinade. Coat chicken with cracker crumbs; place in two greased 13-in. x 9-in. baking dishes.
Combine oil and butter; drizzle over chicken. Bake, uncovered, at 350° for 50-60 minutes or until juices run clear. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.29 Kcal (1144 kJ)
Calories from fat	190.73 Kcal
		% Daily Value*
Total Fat	21.19g	33%
Cholesterol	20.67mg	7%
Sodium	453.2mg	19%
Potassium	143.81mg	3%
Total Carbs	17.11g	6%
Sugars	0.3g	1%
Dietary Fiber	1.36g	5%
Protein	5.84g	12%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	3%
Iron	1mg	6%
Calcium	61.2mg	6%

Amount Per 100 g
Calories	448.09 Kcal (1876 kJ)
Calories from fat	312.72 Kcal
		% Daily Value*
Total Fat	34.75g	33%
Cholesterol	33.9mg	7%
Sodium	743.07mg	19%
Potassium	235.79mg	3%
Total Carbs	28.05g	6%
Sugars	0.48g	1%
Dietary Fiber	2.24g	5%
Protein	9.58g	12%
Vitamin C	2.8mg	3%
Vitamin A	0.1mg	3%
Iron	1.7mg	6%
Calcium	100.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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