Lemon, Salmon and Ricotta Pasta Recipe

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Lemon, Salmon and Ricotta Pasta
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Ingredients:

Directions:

  1. Cook the pasta in a large pan of salted boiling water for 10-12 minutes, or until al dente; drain thoroughly and return the pasta to the pan.
  2. Combine the lemon zest, lemon juice, oil and parmesan in a small bowl; pour the lemon mixture over the pasta and toss to combine; add the ricotta, basil, parsley and smoked salmon and toss gently until combined.
  3. Spoon the pasta into 6 serving bowls and serve with a side salad and warm crusty rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.07 Kcal (1654 kJ)
Calories from fat 107.01 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 32mg 11%
Sodium 422.64mg 18%
Potassium 307.44mg 7%
Total Carbs 50.99g 17%
Sugars 3.25g 13%
Dietary Fiber 3.05g 12%
Protein 21.25g 43%
Vitamin C 19.3mg 32%
Iron 235.1mg 1306%
Calcium 186.8mg 19%
Amount Per 100 g
Calories 224.02 Kcal (938 kJ)
Calories from fat 60.68 Kcal
% Daily Value*
Total Fat 6.74g 18%
Cholesterol 18.15mg 11%
Sodium 239.66mg 18%
Potassium 174.33mg 7%
Total Carbs 28.92g 17%
Sugars 1.84g 13%
Dietary Fiber 1.73g 12%
Protein 12.05g 43%
Vitamin C 10.9mg 32%
Iron 133.3mg 1306%
Calcium 105.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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