Lemon Sage Turkey With Vegetables Recipe

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Lemon Sage Turkey With Vegetables
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Ingredients:

Directions:

  1. Spray the slow cooker with cooking spray. In a small bowl, mash the butter with half the lemon juice, the 2 shallots and the parsley until combined.
  2. Spread 2 tablespoons of the butter mixture on the bottom of the cooker. Arrange the potato slices on top.
  3. Season with salt and pepper. Layer the carrot slices on the potatoes. Season with salt and pepper.
  4. Using your fingertips, gently loosen the skin from the turkey breast, leaving it attached on one side.
  5. Spread the remaining lemon butter and the sage leaves under the skin with your fingers. Season the breast on both sides with salt and pepper. Place the breast, skin side up, on the vegetables. Drizzle the remaining lemon juice on top.
  6. Cover and cook on high until an instant-read thermometer registers 170º in the thickest part of the breast and the vegetables are tender when pierced, 3 to 4 hours. Transfer the turkey to a platter and let stand for 5 minutes, then slice. Spoon the vegetables onto plates and serve the turkey alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.27 Kcal (1358 kJ)
Calories from fat 99.93 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 63.23mg 21%
Sodium 814.04mg 34%
Potassium 1097.9mg 23%
Total Carbs 40.98g 14%
Sugars 10.77g 43%
Dietary Fiber 6.62g 26%
Protein 16.41g 33%
Vitamin C 13mg 22%
Vitamin A 2mg 66%
Iron 1.9mg 10%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 105.21 Kcal (440 kJ)
Calories from fat 32.42 Kcal
% Daily Value*
Total Fat 3.6g 17%
Cholesterol 20.52mg 21%
Sodium 264.11mg 34%
Potassium 356.21mg 23%
Total Carbs 13.29g 14%
Sugars 3.49g 43%
Dietary Fiber 2.15g 26%
Protein 5.32g 33%
Vitamin C 4.2mg 22%
Vitamin A 0.6mg 66%
Iron 0.6mg 10%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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