Directions:
- Place salmon fillets on oiled baking sheet.
- Sprinkle with salt.
- Chop rosemary and sprinkle over the top.
- Top with sliced lemons.
- Drizzle with olive oil.
- Cover with foil and bake at 350 for about 30 minutes, depending on how thick your fillets are.
- Serve with rice or steamed potatoes and steamed asparagus with extra lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.48 Kcal (2506 kJ) | ||
| Calories from fat | 303.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 52% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 529.88mg | 22% | |
| Potassium | 1206.88mg | 26% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 67.08g | 134% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.11 Kcal (679 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 52% | |
|---|---|---|---|
| Cholesterol | 39.62mg | 49% | |
| Sodium | 143.53mg | 22% | |
| Potassium | 326.9mg | 26% | |
| Total Carbs | 0.73g | 1% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 18.17g | 134% | |
| Vitamin C | 4.2mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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