Lemon Rosemary Salmon Recipe

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Lemon Rosemary Salmon
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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Arrange half the lemon slices in a single layer in a baking dish.
  3. Layer with 2 sprigs rosemary, and top with salmon fillets.
  4. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices.
  5. Drizzle with olive oil.
  6. Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.33 Kcal (1676 kJ)
Calories from fat 150.5 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 200.86mg 67%
Sodium 915.52mg 38%
Potassium 833.62mg 18%
Total Carbs 2.76g 1%
Sugars 0.87g 3%
Dietary Fiber 0.97g 4%
Protein 60.81g 122%
Vitamin C 15.5mg 26%
Iron 2.8mg 15%
Calcium 155mg 15%
Amount Per 100 g
Calories 143.64 Kcal (601 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 26%
Cholesterol 72.07mg 67%
Sodium 328.5mg 38%
Potassium 299.11mg 18%
Total Carbs 0.99g 1%
Sugars 0.31g 3%
Dietary Fiber 0.35g 4%
Protein 21.82g 122%
Vitamin C 5.6mg 26%
Iron 1mg 15%
Calcium 55.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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