Lemon Risotto Recipe

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Lemon Risotto
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Ingredients:

Directions:

  1. Bring the stock to a boil in a medium saucepan, cover, and keep warm over low heat.
  2. Heat 1 tablespoon of the butter and 1 tablespoon of the oil in a large saucepan.
  3. Sauté the onion over medium high heat, stirring occasionally, until soft, about 5 minutes.
  4. (If you mean translucent- it's 7 minutes.) Add the rice to the onion mixture and sauté, stirring constantly, for 2 minutes.
  5. Reduce the heat to medium low, add 1 cup of the hot stock and stir frequently until absorbed.
  6. Continue adding 1 cup of stock at a time, stirring, and waiting for it to be absorbed before adding the next measure.
  7. This will take 25-30 minutes .
  8. Remove from heat and stir in 1/3 of the Parmesan, the white wine, lemon juice and zest, mint, and the remaining tablespoon of both butter and oil.
  9. Cover and allow to stand for 3 minutes.
  10. Sprinkle with the remaining cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.64 Kcal (3796 kJ)
Calories from fat 114.23 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 21.18mg 7%
Sodium 24998.79mg 1042%
Potassium 66.41mg 1%
Total Carbs 154.68g 52%
Sugars 0.96g 4%
Dietary Fiber 1.34g 5%
Protein 8.98g 18%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 6%
Iron 15mg 83%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 338.95 Kcal (1419 kJ)
Calories from fat 42.71 Kcal
% Daily Value*
Total Fat 4.75g 20%
Cholesterol 7.92mg 7%
Sodium 9345.92mg 1042%
Potassium 24.83mg 1%
Total Carbs 57.83g 52%
Sugars 0.36g 4%
Dietary Fiber 0.5g 5%
Protein 3.36g 18%
Vitamin C 2.5mg 11%
Vitamin A 0.1mg 6%
Iron 5.6mg 83%
Calcium 56.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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