Lemon, Ricotta and Sour Cream Pancakes (Light Version) Recipe

Posted by
Rate It!
Lemon, Ricotta and Sour Cream Pancakes (Light Version)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, mix ricotta, sour cream, regular tub margarine, vanilla, buttermilk, sugar, cinnamon, salt, lemon zest, and one whole egg until incorporated.
  2. In a mixer fitted with a whip attachment, beat four egg whites to stiff peaks.
  3. Sift flour and baking powder into the bowl of ricotta and other wet ingredients, and stir until barely combined.
  4. In several batches, gently fold egg whites into the batter (do not re-stir the batter again after this, or it will deflate).
  5. Ladle approximately 1/4 cup of batter for each pancake onto prepared griddle. Cook until bottom is golden brown and bubbles start to form. Flip and cook second side until done.
  6. We love these topped with lemon curd, but you could also try them with maple syrup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.04 Kcal (339 kJ)
Calories from fat 33.99 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 21.59mg 7%
Sodium 57.91mg 2%
Potassium 118.89mg 3%
Total Carbs 7.28g 2%
Sugars 1.2g 5%
Dietary Fiber 0.15g 1%
Protein 4.12g 8%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 156.38 Kcal (655 kJ)
Calories from fat 65.6 Kcal
% Daily Value*
Total Fat 7.29g 6%
Cholesterol 41.66mg 7%
Sodium 111.74mg 2%
Potassium 229.4mg 3%
Total Carbs 14.04g 2%
Sugars 2.31g 5%
Dietary Fiber 0.29g 1%
Protein 7.95g 8%
Vitamin C 0.5mg 0%
Iron 1mg 3%
Calcium 151.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top