Directions:
- Preheat oven to 325 degrees F. Butter and lightly sugar 4 ramekins (about 1-cup size).
- In a mixer, add egg yolks, buttermilk, lemon juice and lemon zest and beat until well combined. Reduce the speed to low and sift in flour, sugar and salt. Continue to mix until combined.
- Beat egg whites until you get stiff peaks then combine the 2 mixtures by gently folding them together, a little at a time.
- Divide evenly amongst ramekins then bake in a water bath - set ramekins in a roasting tray and fill with water halfway up the sides of the ramekins.
- Bake for 50 - 60 minutes until the top springs back when gently pressed and the cakes have a nice golden brown color. Allow to cool slightly, then carefully invert onto a plate.
- Serve with fresh berries and dust with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.43 Kcal (1316 kJ) | ||
| Calories from fat | 60.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 10% | |
|---|---|---|---|
| Cholesterol | 93.99mg | 31% | |
| Sodium | 221.41mg | 9% | |
| Potassium | 236.25mg | 5% | |
| Total Carbs | 60.77g | 20% | |
| Sugars | 48.42g | 194% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.43 Kcal (554 kJ) | ||
| Calories from fat | 25.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 10% | |
|---|---|---|---|
| Cholesterol | 39.58mg | 31% | |
| Sodium | 93.25mg | 9% | |
| Potassium | 99.5mg | 5% | |
| Total Carbs | 25.59g | 20% | |
| Sugars | 20.39g | 194% | |
| Dietary Fiber | 2.07g | 20% | |
| Protein | 2.5g | 12% | |
| Vitamin C | 9.4mg | 37% | |
| Iron | 0.5mg | 7% | |
| Calcium | 34.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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