Directions:
- )Beat egg whites and cream of tartar in 1 1/2-quart bowl until stiff peaks form;set aside.2)Beat egg yolks slightly.3)Beat in lemon peel,lemon juice and milk.4)Add sugar,flour and salt;beat until smooth.5)Fold into beaten egg whites.6)Pour into 1-quart microwavable casserole;sprinkle with coconut.7)Pour 1 cup very hot water in 1 1/2-quart microwavable casserole in microwave.8)Carefully set casserole of pudding mixture in 1 1/2-quart casserole.9)Microwave uncovered on medium-high (70 0/0) until wooden pick inserted in center comes out clean,10 to 12 minutes.10)Serve with whipped topping and a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1156.15 Kcal (4841 kJ) | ||
| Calories from fat | 332.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.91g | 57% | |
|---|---|---|---|
| Cholesterol | 332.26mg | 111% | |
| Sodium | 835.26mg | 35% | |
| Potassium | 1057.07mg | 22% | |
| Total Carbs | 187.96g | 63% | |
| Sugars | 131.76g | 527% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 27.6mg | 46% | |
| Iron | 3.9mg | 22% | |
| Calcium | 376.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 189.95 Kcal (795 kJ) | ||
| Calories from fat | 54.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 57% | |
|---|---|---|---|
| Cholesterol | 54.59mg | 111% | |
| Sodium | 137.23mg | 35% | |
| Potassium | 173.67mg | 22% | |
| Total Carbs | 30.88g | 63% | |
| Sugars | 21.65g | 527% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 4.09g | 50% | |
| Vitamin C | 4.5mg | 46% | |
| Iron | 0.6mg | 22% | |
| Calcium | 61.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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