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Lemon-Poppy Seed Muffins Recipe

Lemon-Poppy Seed Muffins Recipe

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Ingredients

Count

Nutrition

1701

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1/2 cup sugar
2 tbsp poppy seeds
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
3 tbsp vegetable oil
1 tsp grated lemon rind
2 tbsp fresh lemon juice
1 (8-oz) carton lemon low-fat yogurt
1 large egg, lightly beaten
cooking spray

Directions:

Preheat oven to 400°.
Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine oil, rind, juice, yogurt, and egg; stir well. Add to dry ingredients, stirring just until moist.
Spoon batter into each of 12 muffin cups coated with cooking spray.
Bake at 400° for 14 minutes or until golden. Remove muffins from pan immediately; place on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1700.74 Kcal (7121 kJ)
Calories from fat	505.22 Kcal
		% Daily Value*
Total Fat	56.14g	86%
Cholesterol	197.46mg	66%
Sodium	1950.48mg	81%
Potassium	1056.53mg	22%
Total Carbs	265.14g	88%
Sugars	63.74g	255%
Dietary Fiber	11.17g	45%
Protein	36.34g	73%
Vitamin C	12.6mg	21%
Iron	5.9mg	33%
Calcium	580.8mg	58%

Amount Per 100 g
Calories	344.78 Kcal (1444 kJ)
Calories from fat	102.42 Kcal
		% Daily Value*
Total Fat	11.38g	86%
Cholesterol	40.03mg	66%
Sodium	395.41mg	81%
Potassium	214.18mg	22%
Total Carbs	53.75g	88%
Sugars	12.92g	255%
Dietary Fiber	2.26g	45%
Protein	7.37g	73%
Vitamin C	2.5mg	21%
Iron	1.2mg	33%
Calcium	117.7mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

37.9

Points
46

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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