Lemon Poppy Seed Muffin Recipe

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Lemon Poppy Seed Muffin
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Ingredients:

  • 2 cups flour
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 2 tbsp poppy seeds
  • 1 large egg
  • 1 cup milk
  • 1/3 cup cooking oil
  • 3 tbsp lemon juice

Directions:

  1. Pre-heat the oven to 400 degrees.
  2. Mix Flour, sugar, baking powder, salt and poppy seeds, set aside.
  3. In a seperate bowl, mix egg, milk, cooking oil, after mixing add lemon juice.
  4. Mix liquids into the dry ingredients.
  5. Put into muffin tins, either well greased and floured or with muffin papers.
  6. Sprinkle tops of muffins generously with sugar (do not mix it, this will form the crunchy top).
  7. Bake 10 - 15 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.45 Kcal (3330 kJ)
Calories from fat 328.16 Kcal
% Daily Value*
Total Fat 36.46g 56%
Cholesterol 47.73mg 16%
Sodium 2007.31mg 84%
Potassium 682.21mg 15%
Total Carbs 106.01g 35%
Sugars 27.55g 110%
Dietary Fiber 9.24g 37%
Protein 13.72g 27%
Vitamin C 4.5mg 8%
Iron 5.7mg 32%
Calcium 529.8mg 53%
Amount Per 100 g
Calories 312.1 Kcal (1307 kJ)
Calories from fat 128.75 Kcal
% Daily Value*
Total Fat 14.31g 56%
Cholesterol 18.73mg 16%
Sodium 787.58mg 84%
Potassium 267.67mg 15%
Total Carbs 41.59g 35%
Sugars 10.81g 110%
Dietary Fiber 3.62g 37%
Protein 5.38g 27%
Vitamin C 1.8mg 8%
Iron 2.2mg 32%
Calcium 207.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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