Lemony Poppy Seed Muffins Recipe

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Lemony Poppy Seed Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
  2. Mix flour, sugar, poppy seeds, baking powder, baking soda, and salt together in a large bowl. Beat yogurt, eggs, oil, lemon zest, and lemon juice together in a separate bowl; pour into the flour mixture and stir until you have a light and almost fluffy batter. Spoon batter into prepared muffin cups.
  3. Bake in the preheated oven until golden and the tops spring back when lightly pressed, 15 to 20 minutes. Turn out onto wire rack to cool slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.86 Kcal (925 kJ)
Calories from fat 101.94 Kcal
% Daily Value*
Total Fat 11.33g 17%
Cholesterol 28.41mg 9%
Sodium 227.5mg 9%
Potassium 190.13mg 4%
Total Carbs 26.61g 9%
Sugars 9.03g 36%
Dietary Fiber 1.37g 5%
Protein 4.47g 9%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 286.9 Kcal (1201 kJ)
Calories from fat 132.42 Kcal
% Daily Value*
Total Fat 14.71g 17%
Cholesterol 36.91mg 9%
Sodium 295.52mg 9%
Potassium 246.98mg 4%
Total Carbs 34.56g 9%
Sugars 11.73g 36%
Dietary Fiber 1.78g 5%
Protein 5.81g 9%
Vitamin C 6.9mg 9%
Iron 1mg 4%
Calcium 145.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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