Directions:
- Preheat oven to 400°.
- Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine oil, rind, juice, yogurt, and egg; stir well. Add to dry ingredients, stirring just until moist.
- Spoon batter into each of 12 muffin cups coated with cooking spray.
- Bake at 400° for 14 minutes or until golden. Remove muffins from pan immediately; place on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1792.19 Kcal (7504 kJ) | ||
| Calories from fat | 517.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.46g | 88% | |
|---|---|---|---|
| Cholesterol | 201.43mg | 67% | |
| Sodium | 2117.3mg | 88% | |
| Potassium | 1016.04mg | 22% | |
| Total Carbs | 272.48g | 91% | |
| Sugars | 59.63g | 239% | |
| Dietary Fiber | 10.16g | 41% | |
| Protein | 45.01g | 90% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 14.2mg | 79% | |
| Calcium | 592.7mg | 59% | |
| Amount Per 100 g | |||
| Calories | 261.81 Kcal (1096 kJ) | ||
| Calories from fat | 75.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 88% | |
|---|---|---|---|
| Cholesterol | 29.43mg | 67% | |
| Sodium | 309.31mg | 88% | |
| Potassium | 148.43mg | 22% | |
| Total Carbs | 39.8g | 91% | |
| Sugars | 8.71g | 239% | |
| Dietary Fiber | 1.48g | 41% | |
| Protein | 6.58g | 90% | |
| Vitamin C | 1.8mg | 20% | |
| Iron | 2.1mg | 79% | |
| Calcium | 86.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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