Lemon-Pineapple Punch Recipe

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Lemon-Pineapple Punch
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Ingredients
8
Count
Nutrition
56
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large punch bowl, combine the pineapple juice, lemonade concentrate, sugar and lemon juice. Add the soda, sherbet and food coloring if desired; stir until blended.
  2. Serve immediately, garnishing servings with pineapple and cherries if desired. Yield: 21 servings (about 5 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.86 Kcal (234 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 3%
Sodium 4.89mg 0%
Potassium 11.91mg 0%
Total Carbs 8.23g 3%
Sugars 8.01g 32%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 2.1mg 3%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 71.88 Kcal (301 kJ)
Calories from fat 22.37 Kcal
% Daily Value*
Total Fat 2.49g 3%
Sodium 6.29mg 0%
Potassium 15.33mg 0%
Total Carbs 10.6g 3%
Sugars 10.31g 32%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 2.7mg 3%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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