Frosty Pineapple Punch Recipe

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Frosty Pineapple Punch
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Ingredients:

Directions:

  1. In a punch bowl, combine pineapple juice and cream of coconut. Add scoops of ice cream; gradually pour in club soda. Serve immediately. Yield: 16 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.93 Kcal (552 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 26.02mg 9%
Sodium 54.23mg 2%
Potassium 128.45mg 3%
Total Carbs 15.91g 5%
Sugars 14.12g 56%
Dietary Fiber 0.61g 2%
Protein 2.4g 5%
Vitamin C 1.3mg 2%
Calcium 78mg 8%
Amount Per 100 g
Calories 142.91 Kcal (598 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 10%
Cholesterol 28.19mg 9%
Sodium 58.74mg 2%
Potassium 139.14mg 3%
Total Carbs 17.24g 5%
Sugars 15.3g 56%
Dietary Fiber 0.66g 2%
Protein 2.6g 5%
Vitamin C 1.4mg 2%
Calcium 84.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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