Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.24 Kcal (298 kJ) | ||
| Calories from fat | 8.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 7% | |
| Sodium | 28.29mg | 1% | |
| Potassium | 275.45mg | 6% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 266.9mg | 1483% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 124.85 Kcal (523 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 1% | |
|---|---|---|---|
| Cholesterol | 38.19mg | 7% | |
| Sodium | 49.58mg | 1% | |
| Potassium | 482.74mg | 6% | |
| Total Carbs | 19.77g | 4% | |
| Sugars | 4.37g | 10% | |
| Dietary Fiber | 8.05g | 18% | |
| Protein | 2.2g | 3% | |
| Vitamin C | 25.6mg | 24% | |
| Vitamin A | 3.9mg | 74% | |
| Iron | 467.7mg | 1483% | |
| Calcium | 172.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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