Lemon Mint Beans Recipe

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Lemon Mint Beans
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Minutes

Ingredients:

Directions:

  1. In a saucepan, cook beans in a small amount of water until tender; drain. Add remaining ingredients; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.97 Kcal (25 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 313.03mg 13%
Potassium 46.33mg 1%
Total Carbs 1.22g 0%
Sugars 0.26g 1%
Dietary Fiber 0.6g 2%
Protein 0.14g 0%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 38.57 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2022.83mg 13%
Potassium 299.37mg 1%
Total Carbs 7.91g 0%
Sugars 1.69g 1%
Dietary Fiber 3.85g 2%
Protein 0.93g 0%
Vitamin C 23.3mg 6%
Vitamin A 1.2mg 6%
Iron 143.5mg 123%
Calcium 79mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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