Lemon Mint Cooler Recipe

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Lemon Mint Cooler
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Minutes

Ingredients:

Directions:

  1. For mint ice cubes, combine the water, mint and lemon juice; pour into two ice cube trays. Freeze until set. In a pitcher, combine the lemons and sherbet; slowly stir in ginger ale. Add the mint ice cubes. Yield: about 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.4 Kcal (328 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.71mg 0%
Sodium 19.61mg 1%
Potassium 192.99mg 4%
Total Carbs 18.5g 6%
Sugars 13.76g 55%
Dietary Fiber 3.06g 12%
Protein 0.47g 1%
Vitamin C 28.9mg 48%
Vitamin A 1.2mg 39%
Iron 142.2mg 790%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 26.21 Kcal (110 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.24mg 0%
Sodium 6.55mg 1%
Potassium 64.51mg 4%
Total Carbs 6.18g 6%
Sugars 4.6g 55%
Dietary Fiber 1.02g 12%
Protein 0.16g 1%
Vitamin C 9.7mg 48%
Vitamin A 0.4mg 39%
Iron 47.5mg 790%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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