Lemon Kafir Ice Cream Recipe

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Lemon Kafir Ice Cream
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Ingredients:

  • 400 ml kefir or 400 ml other fermented milk or 400 ml buttermilk or 400 ml plain yogurt
  • 60 ml lemon juice (the large lemon listed above should yield that amount, but get a second 1 just in case)
  • 130 g agave syrup (or a mix of honey and sugar) or 130 g maple syrup, the sweetener of your choice. (or a mix of honey and sugar) or 130 g honey, the sweetener of your choice (or a mix of honey and sugar)
  • dlash limoncello (optional) or rum (optional)

Directions:

  1. Mix all the ingredients together. Remember that the sugar needs to be in liquid form unless you heat the mixture first then leave it to cool for the suggar to dissolve (which is what I did).
  2. Churn in an ice cream maker. I did mine for 20 minutes, but it probably depends on your ice cream maker, and the texture you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.74 Kcal (292 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Cholesterol 5.2mg 2%
Sodium 21.1mg 1%
Potassium 14.89mg 0%
Total Carbs 10.83g 4%
Sugars 9.2g 37%
Dietary Fiber 0.17g 1%
Protein 1.66g 3%
Vitamin C 5.9mg 10%
Iron 0.1mg 0%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 107.32 Kcal (449 kJ)
Calories from fat 22.16 Kcal
% Daily Value*
Total Fat 2.46g 2%
Cholesterol 8mg 2%
Sodium 32.47mg 1%
Potassium 22.92mg 0%
Total Carbs 16.67g 4%
Sugars 14.16g 37%
Dietary Fiber 0.27g 1%
Protein 2.55g 3%
Vitamin C 9.1mg 10%
Iron 0.1mg 0%
Calcium 84.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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