Directions:
- Combine oil, vinegar, lemon juice, and seasonings.
- Pour over mushrooms, avacados, and tomatoes.
- Marinade for at least 1 1/2 hours.
- When ready to serve place spinach on a salad plate.
- Top with marinaded veggies.
- Garnish with lemon wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.07 Kcal (1407 kJ) | ||
| Calories from fat | 309.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.4g | 53% | |
|---|---|---|---|
| Sodium | 400.21mg | 17% | |
| Potassium | 563.14mg | 12% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 19mg | 32% | |
| Iron | 1.2mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 181.98 Kcal (762 kJ) | ||
| Calories from fat | 167.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.63g | 53% | |
|---|---|---|---|
| Sodium | 216.72mg | 17% | |
| Potassium | 304.95mg | 12% | |
| Total Carbs | 5.18g | 3% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 2.97g | 22% | |
| Protein | 1.59g | 6% | |
| Vitamin C | 10.3mg | 32% | |
| Iron | 0.7mg | 7% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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