Lemon Glazed Banana Almond Ring Recipe

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Lemon Glazed Banana Almond Ring
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Ingredients:

  • lemon glazed banana almond ring
  • 3 tbsp oil
  • 1/2 cup honey
  • 1/2 cup brown sugar
  • 1-1/4 cups mashed banana
  • 2 tbsp lemon juice
  • 1/2 cup oat flour
  • 1/2 tsp cinnamon
  • 1/2 tsp baking powder
  • 1 tbsp lemon juice
  • in a large bowl, blend oil , honey , brown sugar , banana, lemon juice and eggs together and set aside. stir remaining ingredients together and add to banana mixture. mix only until dry ingredients are moistened. pour batter into a lightly greased 6-cup ring pan-or a 9-inch loaf pan-and bake at 325 degrees for, about 60 minutes, or until a cake tester comes out clean. loosen from edge of pan and cool 30 minutes in pan. turn out onto a cooling rack. meanwhile, mix powdered sugar and lemon juice

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.78 Kcal (2603 kJ)
Calories from fat 235.67 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 40.92mg 14%
Sodium 401.95mg 17%
Potassium 852.84mg 18%
Total Carbs 90.22g 30%
Sugars 52.54g 210%
Dietary Fiber 5.12g 20%
Protein 11.43g 23%
Vitamin C 5.6mg 9%
Iron 1.9mg 11%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 307.42 Kcal (1287 kJ)
Calories from fat 116.52 Kcal
% Daily Value*
Total Fat 12.95g 40%
Cholesterol 20.23mg 14%
Sodium 198.73mg 17%
Potassium 421.67mg 18%
Total Carbs 44.61g 30%
Sugars 25.98g 210%
Dietary Fiber 2.53g 20%
Protein 5.65g 23%
Vitamin C 2.8mg 9%
Iron 0.9mg 11%
Calcium 51.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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