Greek Chicken Wings Recipe

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Greek Chicken Wings
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the lemon juice, oil, honey, oregano, garlic and salt. Add chicken wings; seal bag and toss to coat. Refrigerate overnight.
  2. In a blender, combine the sauce ingredients; cover and process until smooth. Transfer to a small bowl; cover and refrigerate until serving.
  3. Drain and discard marinade. Place wings on a rack in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 400° for 35-40 minutes or until juices run clear, turning once. Serve with cucumber sauce. Yield: about 3 dozen (1 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.96 Kcal (1005 kJ)
Calories from fat 153.78 Kcal
% Daily Value*
Total Fat 17.09g 26%
Cholesterol 95.37mg 32%
Sodium 391.53mg 16%
Potassium 25.93mg 1%
Total Carbs 2.99g 1%
Sugars 2.69g 11%
Dietary Fiber 0.07g 0%
Protein 19g 38%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 185.11 Kcal (775 kJ)
Calories from fat 118.63 Kcal
% Daily Value*
Total Fat 13.18g 26%
Cholesterol 73.57mg 32%
Sodium 302.03mg 16%
Potassium 20mg 1%
Total Carbs 2.31g 1%
Sugars 2.07g 11%
Dietary Fiber 0.06g 0%
Protein 14.66g 38%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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