Lemon Blueberry Freeze Recipe

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Lemon Blueberry Freeze
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Ingredients
4
Count
Nutrition
350
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender container or food processor bowl combine 1 1/2 cups of the lemonade, the blueberries, and sugar. Cover and blend or process until smooth.
  2. Place the yogurt in the freezer container of a 4 quart ice cream freezer. Stir in berry mixture and remaining 1 1/2 cups lemonade. Freeze mixture according to the manufacturer's directions. Ripen 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.72 Kcal (1464 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 1.89mg 1%
Sodium 25.23mg 1%
Potassium 101.82mg 2%
Total Carbs 10.75g 4%
Sugars 9.72g 39%
Dietary Fiber 0.49g 2%
Protein 2.14g 4%
Vitamin C 2.8mg 5%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 1.57 Kcal (7 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 1%
Cholesterol 0.01mg 1%
Sodium 0.11mg 1%
Potassium 0.46mg 2%
Total Carbs 0.05g 4%
Sugars 0.04g 39%
Dietary Fiber 0g 2%
Protein 0.01g 4%
Calcium 0.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 1
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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