Lemon - Berry Pudding Cakes Recipe

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Lemon - Berry Pudding Cakes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Process 2 1/2 oz blackberries (12-15 berries), 1 tablespoon lemon juice and 3 tablespoons sugar in a food processor or blender until smooth. Pass mixture through a fine sieve into a small bowl; discard solids. Set sauce aside.
  2. Butter inner top inch of six 6-oz ramekins; set aside. Whisk together egg yolks and 3/4 cup sugar in a medium bowl. Whisk in flour and milk in two batches each, beginning with flour. Whisk in remaining 1/2 cup lemon juice, the salt, and the melted butter; set aside.
  3. Put egg whites in the bowl of an electric mixer fitted with the whisk attachment; beat on medium-high speed until very frothy, about 1 1/2 minutes. With mixer running, add remaining 1/4 cup sugar in a slow,steady stream; beat until egg whites hold stiff (but not dry) peaks, about 2 minutes. Whisk half the whites into reserved lemon mixture until combined; gently fold in remaining whites with a rubber spatula.
  4. Place the remekins in a high-sided roasting pan or baking dish, and divide the batter among ramekins, filling each almost to the top. Spoon a few drops of berry sauce onto cakes, and use a toothpick or skewer to swirl sauce into batter. Transfer to oven; pour boiling water into pan, a bit more than halfway up sides of ramekins.
  5. Bake until cakes are set and the tops are just starting to turn golden brown, 35-40 minutes. With tongs, transfer the ramekins from pan to a wire rack, and let cool 15 minutes.
  6. Meanwhile, beat creme fraiche in a clean mixing bowl until it holds soft peaks. Serve cakes warm with creme fraiche and remaining blackberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.04 Kcal (1277 kJ)
Calories from fat 122.94 Kcal
% Daily Value*
Total Fat 13.66g 21%
Cholesterol 115mg 38%
Sodium 354.72mg 15%
Potassium 208.14mg 4%
Total Carbs 39.99g 13%
Sugars 28.97g 116%
Dietary Fiber 2.57g 10%
Protein 6.5g 13%
Vitamin C 18mg 30%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 96.3mg 10%
Amount Per 100 g
Calories 157 Kcal (657 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 21%
Cholesterol 59.18mg 38%
Sodium 182.56mg 15%
Potassium 107.12mg 4%
Total Carbs 20.58g 13%
Sugars 14.91g 116%
Dietary Fiber 1.32g 10%
Protein 3.35g 13%
Vitamin C 9.3mg 30%
Iron 0.8mg 9%
Calcium 49.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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