Lemon Barbecued Chicken Recipe

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Lemon Barbecued Chicken
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Ingredients:

Directions:

  1. Place chicken in large resealable bag.
  2. Combine all ingredients, stirring well and pour over chicken.
  3. Cover and refrigerate up to 8 hours, ( the longer the better,) turning chicken occasionally.
  4. Remove chicken from marinade and discard marinade.
  5. Grill chicken on barbecue grill until juices run clear.
  6. Do not overcook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.84 Kcal (3068 kJ)
Calories from fat 555.17 Kcal
% Daily Value*
Total Fat 61.69g 95%
Cholesterol 139.24mg 46%
Sodium 1345.51mg 56%
Potassium 748.95mg 16%
Total Carbs 4.52g 2%
Sugars 1.69g 7%
Dietary Fiber 0.75g 3%
Protein 47.59g 95%
Vitamin C 13.4mg 22%
Iron 0.6mg 3%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 214.41 Kcal (898 kJ)
Calories from fat 162.42 Kcal
% Daily Value*
Total Fat 18.05g 95%
Cholesterol 40.74mg 46%
Sodium 393.65mg 56%
Potassium 219.12mg 16%
Total Carbs 1.32g 2%
Sugars 0.49g 7%
Dietary Fiber 0.22g 3%
Protein 13.92g 95%
Vitamin C 3.9mg 22%
Iron 0.2mg 3%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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