Leftover Thanksgiving Soup Recipe

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Leftover Thanksgiving Soup
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Ingredients:

Directions:

  1. Sauté first 4 ingredients for 2 minutes then cover and cook for 2 more minutes.
  2. Add next 4 ingredients and cover and cook on low for 15 minutes.
  3. Add remaining ingredients and cook until leftovers dissolve and barley is plump.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.92 Kcal (1377 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 478mg 159%
Sodium 329.42mg 14%
Potassium 404.37mg 9%
Total Carbs 25.95g 9%
Sugars 3.78g 15%
Dietary Fiber 5.1g 20%
Protein 26.92g 54%
Vitamin C 3.7mg 6%
Vitamin A 4.6mg 153%
Iron 3.8mg 21%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 132.31 Kcal (554 kJ)
Calories from fat 45.87 Kcal
% Daily Value*
Total Fat 5.1g 19%
Cholesterol 192.27mg 159%
Sodium 132.51mg 14%
Potassium 162.65mg 9%
Total Carbs 10.44g 9%
Sugars 1.52g 15%
Dietary Fiber 2.05g 20%
Protein 10.83g 54%
Vitamin C 1.5mg 6%
Vitamin A 1.8mg 153%
Iron 1.5mg 21%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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