Beef Barley Soup Recipe

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Beef Barley Soup
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  1. In a dutch oven, brown meat in oil on all sides, drain.
  2. Add the water, celery, carrots, onion, tomatoes, tomato paste, bouillon and seasonings.
  3. Bring to a boil.
  4. Reduce heat, cover and simmer for 15 minutes.
  5. Add the barley and simmer for 45 minutes longer or until barley is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1878.66 Kcal (7866 kJ)
Calories from fat 894.53 Kcal
% Daily Value*
Total Fat 99.39g 153%
Cholesterol 421.76mg 141%
Sodium 2563.48mg 107%
Potassium 2576.13mg 55%
Total Carbs 94.35g 31%
Sugars 14.95g 60%
Dietary Fiber 24.52g 98%
Protein 142.4g 285%
Vitamin C 23.6mg 39%
Vitamin A 1.2mg 41%
Iron 4.5mg 25%
Calcium 264.9mg 26%
Amount Per 100 g
Calories 124.07 Kcal (519 kJ)
Calories from fat 59.07 Kcal
% Daily Value*
Total Fat 6.56g 153%
Cholesterol 27.85mg 141%
Sodium 169.29mg 107%
Potassium 170.13mg 55%
Total Carbs 6.23g 31%
Sugars 0.99g 60%
Dietary Fiber 1.62g 98%
Protein 9.4g 285%
Vitamin C 1.6mg 39%
Vitamin A 0.1mg 41%
Iron 0.3mg 25%
Calcium 17.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.1
  • 47

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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